Yoga Offerings
Jessie officially graduated from her 200 hour Yoga Teacher Training in April of 2024.
The program was called Fluid Yoga, a member of the Triyana Studies family, based from the Boston Area. This program focused on the foundations of Yoga through Body, mind and spirit from the lens of Tibetan Buddhist teachings. Her mentors include Training Teacher, Jenn Frey of Newfane Village Yoga and Tessa Robbins at Inner Heat Yoga.
The path became clear for Jessie in her mid 20’s; yoga was going to become a life long grounding force and a tool to learn many lessons, including to help her heal through a debilitating pain that lead her to become a massage therapist, as well as to finding sobriety and clear mind and spirit.
Jessie cares ultimately about the many layers of alignment within each of us, within the physical body and throughout our many energetic bodies, connecting each of us with our highest self.
Jessie believes yoga should be joyful and to any yoga skeptic Jessie will say “yoga is not what you have seen, it is not what you have heard, it is something that belongs inherently to each of us as a tool of self investigation to align to our true nature, Love”.
Jessie will always remain a student of yoga and has goals of becoming a yoga therapist, Thai yoga practitioner and any other avenues that life opens to her .
Classes
Wednesday Early Bird Flow from 7- 8am
&
Thursday Vinyasa Flow 5:30 - 6:30pm (starting October 31st)
Private Sessions
Private Yoga Sessions are an excellent way of deepening your practice and fine tuning your alignment to feel more confident and comfortable in your body in your yoga asana practice .
Events
Have a Special Event Upcoming?
Bring in a Certified Yoga Teacher to bring a wellness element into your gatherings! . Yoga is for EVERYONE !
